Cranberry Cornmeal Muffins
These hearty muffins are made with fiber-rich whole wheat flour and yellow corn meal. Mashed banana replaces high fat oils and keeps the muffins tender while adding extra sweetness. Fresh cranberries add a seasonal twist with tart flavor. These muffins make a healthy addition to a holiday brunch and are easy to take along for an afternoon snack.
How to Feel Full with Less Food
Foods that fill you up faster and keep you feeling full longer help to decrease your calorie intake. With a few simple steps and minor changes to your meals and snacks, you can feel full with less food.