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Like the common cold, the flu is an upper respiratory infection caused by a rhino-virus. Unlike a cold, flu infections are more severe, longer lasting and highly contagious. Some twenty thousand people die each year from the flu. Flu treatment programs work best in a series of stages. The ACUTE, or infective stage, includes aches, chills, prostration, fever, sore throat, etc., and usually lasts for 2-4 days. The RECUPERATION, or healing stage, replenishes the body's natural resistance. This phase should be followed for one to two weeks. The IMMUNE SUPPORT stage should be followed for two to three weeks, especially in high risk seasons. Recovery from the flu is often slow with a good deal of weakness. Flu shots can affect immune response. Beware.
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